Helen Skelton has talked about her struggles with “dark days.” The Strictly Come Dancing star, 29, spoke to OK! magazine on her life-changing trip.
“If you care for your intellect, it will care for you,” she says. “When asked if my glass is half full or half empty, I reply, “I have a glass, don’t I?”
The star says, “Blessed is life.” My friends say, “You must have a down day,” and I do, but I was raised to believe there’s always someone worse off than you, so move on.”
Last month, Helen appeared on Lorraine to offer advice to moms on balancing work and family.
Since parting from Richie earlier this year, the TV star has been raising her three young children alone and appearing on a popular show.
Richie, 32, is expecting his first child with Stephanie Thirkill, the daughter of the Leeds Rhinos’ multimillionaire president.