Monday, May 29, 2023

Jennifer Lopez Shares Tips for Maintaining a Healthy Lifestyle at Delola Alcohol Line Launch

Jennifer Lopez has revealed some simple tips for maintaining a healthy lifestyle at the launch of her new lower-calorie alcohol line, Delola.

The 53-year-old actress and singer Jennifer Lopez shared her thoughts on self-care, consistent workouts, and drinking plenty of water during an exclusive interview with PEOPLE. Here are three key takeaways from her discussion:

Self-care is essential to a healthy lifestyle, and it starts with the basics like getting enough sleep and drinking enough water.

Consistent workouts are crucial to maintaining physical and mental well-being. Jennifer emphasized the importance of checking in with oneself to make sure that regular exercise isn’t being neglected.

Taking care of one’s mind, body, and soul is key to achieving a healthy lifestyle. Jennifer spoke about the benefits of meditation and self-reflection in maintaining a healthy balance.

Jennifer Lopez’s new lower-calorie alcohol line, Delola, offers ready-made spritzes and will be available in stores, restaurants, and bars starting this April.

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